Parents Corner
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How can I ensure my child is getting enough exercise, eating well, and staying healthy?
Plan family walks or bike rides to keep everyone active. Involve the child in meal planning to ensure balanced, nutritious meals that cater to their preferences, and encourage participation in sports or dance classes.
How do I support my child academically?
Provide homework help to the older children while setting aside time for educational play with the younger ones. Communicate with their teachers to stay informed about their progress and avoid overloading them.
How do I address the different emotional needs of my children in their teenage?
Regularly check in with each child by spending one-on-one time, asking about their day, and listening without judgment. For the teenagers, provide space to express their independence while being available for support.
How can I guide my teenager through the pressures of social media?
Set privacy settings, discuss responsible use, and monitor activity regularly. Also try to limit exposure and educate them about appropriate online behavior.
How can I balance screen time for my child and ensure it’s healthy and appropriate?
Create a daily schedule with specific screen time limits, focusing on educational apps for productive use. Ensure your child has time for outdoor play and non-screen activities.
How can I help my children handle peer pressure and teach them about making good choices?
Discuss common peer pressure scenarios with children, role-playing responses if needed. Start teaching them about standing up for themselves and making good choices through stories or games.